INDIVIDUALS
We are all in the process of becoming the people we want to be.
Therapy can help when things get difficult or confusing. Do you need a safe place to come and talk to someone you can trust? Do you want to be heard, or share things that you might not be able to say in front of others? Jill has experience working with people struggling with: Adjusting to difficult life situations • Managing anxieties • Coping with depression • Dealing with PTSD • Traumatic situations or abuse. |
Jill will work with you closely to help you understand your problems and develop strategies to to eliminate or manage them.
|